A voice for living well with Type 1 Diabetes

2022 Diabetes Wellness Review: Exercise

This is the fourth post reviewing the exercise spoke (or cluster of help) in the Diabetes Wellness Wheel. Below is the wheel with my standards, 2022 assessment, and adjustments for 2023. Diabetes Wellness Wheel The benefits of exercise to the human body are well...

2022 Diabetes Wellness Review – Nutrition

This is the third post reviewing one of the spokes (or clusters of help) in the Diabetes Wellness Wheel. Below is the wheel with my criteria, assessment of 2022, and adjustments for 2023 for Nutrition. Diabetes Wellness Wheel Nutrition is the foundation for living...