by Reed Garrett | Feb 1, 2021 | Exercise
Along my 50+ years of living life with diabetes, I’ve made some good and bad decisions. Please keep in mind that these are what worked for me … your diabetes may be different. I’m sharing these in hopes that they get you thinking. Here’s one of the best practices...
by Reed Garrett | Jan 12, 2021 | Exercise
Closing the book on 2020 includes throwing another on the calendar pile. It all started in 1987 by hanging a Normal Rockwell calendar in the kitchen and recording my exercise workouts. There’s something about visualizing the progress and doing so every year since has...
by Reed Garrett | Jan 9, 2021 | Exercise, Friends & Family, Medical Professionals, Nutrition, Technology & Medications
Today marks my 58th year living with the Big D … and what a challenging, unpredictable and extraordinary year it’s been. Many thanks to those that helped get me here: insulin, medical pros, exercise, good diet, better tech, and – most of all – my faith, family and...