A voice for living well with Type 1 Diabetes

26 Years together!

26 years ago today Kendra and I tied the knot in St. Louis.  I am so grateful for our love and relationship.  I am honored to be married to her, her kindness and generosity, patience (especially with me) and difference she makes with our family and others. Honey,...

Acceptance

Acceptance. That’s the other word that I believe describes how to live well with type 1 Wikipedia says acceptance is a person’s assent to the reality of a situation, recognizing a process or condition (often a negative or uncomfortable situation) without attempting to...

Resilience

… is the one (of two) words that describe (what I believe) are essential to living well with type 1.  Let’s take a closer look at the meaning of resilience. It’s an adjective – used to describe a person place or thing. And that person...

Changing It Up

Grounding Yoga & Meditation:  Morning stretch; silent breath and body Mindfulness:  burgers on grill for company pot luck luncheon (great temps!) Gratitude:  conversations with coworkers during pot luck luncheon (first after pandemic) July 2, 2021 Daily Changing...