A voice for living well with Type 1 Diabetes

What Stephen King Taught Me About Diabetes: Let’s Dance

11.22.63 is a one-season, eight-episode miniseries that first appeared on Hulu in 2016. It’s based on a Stephen King novel that explores the idea of someone going back in time to stop the assassination of John F. Kennedy. I thought it was excellent; I enjoy history...

Daily Self-Care Practices

Are you interested in a low-cost, high-return difference maker for your diabetes? Daily Self-Care Practices! Mindset influences our bodies, including our diabetes. I’ve found that a daily commitment to self-care practices positively influences my mindset. While...

Overcoming Diabetes Fears: 3 Effective Coping Strategies

Living with type 1 presents numerous challenges, stresses, and fears. The list includes hypoglycemia, hyperglycemia, complications, early death, injections, burnout, body weight, being judged, pregnancy, money, data, wearables, and insertables. Whew … That’s an...

2022 Diabetes Wellness Review – Mind

This is the seventh post reviewing a spoke, or Cluster of Help, in the Diabetes Wellness Wheel. Below is the wheel with my standards, 2022 assessment, and adjustments for 2023 for Mindset. Diabetes Wellness Wheel   Mindset can be a difference maker … especially...